Vinyasa + Yin with Austin Fritch
Build some heat and improve strength, balance and concentration with a flow-style Yoga practice with Austin Fritch, certified yoga instructor, personal trainer and nutritionist. Austin will take students on a journey through linking breath with movement, creating some heat and then cooling down with deep stretching. Beginner-Intermediate level.
Drop in fee, $10; 4 classes for $35; 6 classes for $50; 10 classes for $80.
Includes any classes, no expiration date.
***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.