Basic Plus - Friday Class

Calendar
2020 Schedule
Date
01.17.2020 10:30 am - 11:30 am
Location

Description

Basic-Plus offers beginners and newcomers an opportunity to explore and deepen their practice through static and slow-flow postures linking breath and movement while improving strength and flexibility, enhancing mental focus and mood, and--when ready--trying something new. Light weights may be incorporated into some sessions, along with Sun Salutation-based moves. Beginner, Beginner+ to Intermediate level.

***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.

Location information

Peaceful Moon Yoga

Country
United States
County
Michigan
City
Imlay City 48444
Street
1789 South Cedar Street