Basic Plus - Friday Class
Description
Basic-Plus offers beginners and newcomers an opportunity to explore and deepen their practice through static and slow-flow postures linking breath and movement while improving strength and flexibility, enhancing mental focus and mood, and--when ready--trying something new. Light weights may be incorporated into some sessions, along with Sun Salutation-based moves. Beginner, Beginner+ to Intermediate level.
***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.
Next series events
- 12.03.2021 10:30 am - 11:30 am
- 12.10.2021 10:30 am - 11:30 am
- 12.17.2021 10:30 am - 11:30 am
- 12.24.2021 10:30 am - 11:30 am
- 12.31.2021 10:30 am - 11:30 am
The series of events starts on 01.10.2020 and ends on 12.31.2021.