Basic Plus - Friday Class
Description
Basic-Plus offers beginners and newcomers an opportunity to explore and deepen their practice through static and slow-flow postures linking breath and movement while improving strength and flexibility, enhancing mental focus and mood, and--when ready--trying something new. Light weights (optional) may be incorporated into some sessions, along with Sun Salutation-based moves. Beginner, Beginner+ to Intermediate level.
Drop in fee, $15; 4 classes for $35; 6 classes for $50; 10 classes for $80.
Includes any classes, no expiration date.
***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.
Next series events
- 03.15.2024 10:30 am - 11:30 am
- 03.22.2024 10:30 am - 11:30 am
- 03.29.2024 10:30 am - 11:30 am
- 04.05.2024 10:30 am - 11:30 am
- 04.12.2024 10:30 am - 11:30 am
The series of events starts on 01.06.2023 and ends on 12.27.2024.