Basic Plus - Friday Class

Basic-Plus offers beginners and newcomers an opportunity to explore and deepen their practice through static and slow-flow postures linking breath and movement while improving strength and flexibility, enhancing mental focus and mood, and--when ready--trying something new. Light weights (optional) may be incorporated into some sessions, along with Sun Salutation-based moves. Beginner, Beginner+ to Intermediate level.

Drop in fee, $15; 4 classes for $35; 6 classes for $50; 10 classes for $80.
Includes any classes, no expiration date.

***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.