Basic Plus - Friday Class
Basic-Plus offers beginners and newcomers an opportunity to explore and deepen their practice through static and slow-flow postures linking breath and movement while improving strength and flexibility, enhancing mental focus and mood, and--when ready--trying something new. Light weights may be incorporated into some sessions, along with Sun Salutation-based moves. Beginner, Beginner+ to Intermediate level.
***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.
Next series events
- 08.06.2021 10:30 am - 11:30 am
- 08.13.2021 10:30 am - 11:30 am
- 08.20.2021 10:30 am - 11:30 am
- 08.27.2021 10:30 am - 11:30 am
- 09.03.2021 10:30 am - 11:30 am
The series of events starts on 01.10.2020 and ends on 12.31.2021.
- 1789 South Cedar Street
- Imlay City
- Michigan 48444