Half Moon Fusion - Thursday Class
Description
Half Moon Fusion incorporates a full body yoga workout through a series of static and flowing moves, aimed at building strength, improving flexibility and balance, enhancing mental focus and getting the feel-good endorphins flowing. Light weights are also part of the practice. Beginner+ to Intermediate level.
***If the Almont, Capac, Dryden and Imlay City school districts are closed due to inclement weather, Peaceful Moon Yoga classes will also be cancelled.