Mindful Meditation for the Chinese New Year
Description
Mindful Meditation for the Chinese New Year
Presented In-Partnership with Million Dreams Studio
During the Chinese New Year of the Pig Celebration
Tuesday, February 5th, 2019 - 6:00PM - 8:00PM
at 235 E. Third Street in Downtown Imlay City
Join Cat Minolli of hnlay City's Pea?eful Moon Yoga Studio fot short sessions of guided mindfulness meditations based on the teachings and practices of Vietnamese Zen Mastet Thich Nhat Hahn. Calm yout mind and open yout heart with guided meditations aimed at getting the Yeat of the Pig off to a stellat start. Experience the energetic effects of ctystal singing bowls as you cleat negativity and te-centet yourself. Look fot sidewalk chalkboard fot session times. The sessions last about 10 minutes, and include some atomathetapy. ALL AGES WELCOME
**The mindfulness meditation sessions ate being offeted in conjunction with Million Dreams Studio's Chinese New Yeat Celebration. The event includes the sights and sounds of the Chinese/ Asian culture, dance, drumming, art, a dragon ceremony and a 'fitewotks presentation. ALL ages welcome.