BEGIN:VCALENDAR VERSION:2.0 PRODID:DPCALENDAR CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Detroit BEGIN:STANDARD DTSTART:20231105T060000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T060000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T070000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE X-WR-TIMEZONE:America/Detroit BEGIN:VEVENT DTSTART;TZID=America/Detroit:20190105T111500 DTEND;TZID=America/Detroit:20190105T121500 RRULE:FREQ=WEEKLY;INTERVAL=1;UNTIL=20191228T235900Z UID:BB8241BA-246E-4DA6-990A-AC64957A5053 SUMMARY:Inner Peace Yin - Saturday Class CREATED:20181213T185215Z DTSTAMP:20181213T185215Z URL:http://www.peacefulmoonyoga.com/schedule/full-calendar/801 DESCRIPTION:Unplug and unwind in a candlelit room to the fluid, instrumental sounds of flutes, temple bells and quiet chants with Inner Peace Yin. This gentle, relaxing form of yoga targets the connective tissues of the body and the fascia that covers the body. The passive postures are practiced mainly on the floor, and held for longer periods of time to allow relaxation in the posture. Practicing Yin yoga helps soften the muscle and move closer to the bone for deep stretching.Participants should wear comfortable, breathable clothing and bring a yoga mat or a blanket (yoga mat preferred). Blankets and any other “creature comforts” for modifications and/or savasana (final resting pose) are also welcome. X-ALT-DESC;FMTTYPE=text/html:
Unplug and unwind in a candlelit room to the fluid, instrumental sounds of flutes, temple bells and quiet chants with Inner Peace Yin. This gentle, relaxing form of yoga targets the connective tissues of the body and the fascia that covers the body. The passive postures are practiced mainly on the floor, and held for longer periods of time to allow relaxation in the posture. Practicing Yin yoga helps soften the muscle and move closer to the bone for deep stretching.
Participants should wear comfortable, breathable clothing and bring a yoga mat or a blanket (yoga mat preferred). Blankets and any other “creature comforts” for modifications and/or savasana (final resting pose) are also welcome.